**Cascadia Behavioral Healthcare** (Portland)
Walk-in urgent mental health services; open daily 7 a.m.–10:30 p.m., no insurance required
503‑963‑2575
**William Temple House** (Portland)
Sliding-scale mental health counseling ($1–80/session), often free if unable to pay
2023 NW Hoyt St, Portland, OR 97209
971‑242‑2826 or 503‑226‑3021
**OWL’s Nest** (Portland)
LGBTQ+ affirming, trauma-informed therapy, sliding scale available
(Highlighted by Portland users)
**Outside In** (Portland FQHC)
Culturally responsive mental health services on a sliding scale; accepts Medicaid (OHP)
503‑535‑3800
**Safe + Strong Helpline** (Statewide)
Free emotional support and referrals
1‑800‑923‑4357